Laxatives for Weight Loss – Effective way to lose weight

Laxatives are primarily used to relieve constipation and other medical reasons but lately, laxatives are getting popular for its weight loss effect.  Laxatives for weight loss are becoming best sellers in the weight loss market in the last few years.

How does it Work?

Laxatives increase bowel movement and prevent the large intestines from absorbing water and other minerals.  The food you eat passes out of the body without being absorbed by the body thereby preventing a person from gaining weight.  Some people like using laxatives because it allows them to eat as much as they want without gaining weight while the body continues to flush out toxins and other harmful elements.  Laxatives cause diarrhea that causes the body to lose fluid, so it is important to keep your body hydrated by drinking plenty of water to replenish what the laxative flushes out.  Aside from the risk of getting dehydrated, using laxatives for weight loss is effective for shedding unwanted fats especially for the overweight and obese.  Laxatives are even more efficient if combined with proper diet and exercise.  It is important to continue to nourish the body with the right nutrition when trying to lose weight to avoid health problems.  Doing regular exercise is also important to make sure that your muscles are toned and fit.  Losing weight is not enough to look sexy and healthy.

How to Choose the Right Laxative

With so many laxatives for weight loss available in the market today, it will be very challenging to choose the right product that will suit you.  It is also difficult to choose a product that is proven safe and effective, so it is important to consult your doctor and ask for professional help in choosing the right laxative for you.  This is important because your doctor can assess your health conditions and can match it with the right product.  Another way is to consult friends and family who have tried laxative products or by reading reviews about laxatives for weight loss.  Find unbiased reviews from weight loss critics and look for one that has the highest rating.  Most products have negative reviews no matter how good it so finds a product that has less negative reviews and more satisfied customers.  The internet is flooded with articles and reviews on weight loss products, and there are also plenty of websites that posts unbiased reviews from critics.  But the best review one can rely on is from someone you know who has tried an effective product so if you know of someone; go with what the person used.  Some people simply try different products until they find the one.  This trial and error method is not advisable since it can cost you money and can lead to complications to your health.

Types of Laxatives

There are different types of laxatives for weight loss so it is important to use the right one that will fit your needs and your activities.  The types of laxatives include slimming tea, saline laxatives, lubricant laxatives, emollient laxatives, hyperosmolar laxatives and many others.  Slimming tea is one of the most popular types of laxatives for weight loss because they are very affordable and have the most positive reviews from critics and consumers.  Saline laxatives stay in the colon to draw water causing diarrhea.  It contains sulfate, phosphate, and magnesium.  Lubricant laxatives contain mineral oils that lubricate the intestines for easy bowel movement.  Emollient laxatives contain wetting agents called Docusate.  It is one of the safest laxatives on the market today.  Hyperosmolar laxatives have components that cannot be absorbed in the system and remains in the colon to retain water.  It is necessary to consult your doctor before using this. 

Is it Safe?

Laxatives are safe and efficient.  Laxatives are safe because they only help in digestion and does not hinder or alter the regular work of the digestive system and other body organs.  It does not stop the digestion process instead it waits for the food to reach the colon and helps flush the food out faster. 

Side Effects of Laxatives

There are no adverse effects of using laxatives for weight loss.  It is safe when used for a short period.  Long-term use may cause chronic diarrhea, bloating, stomach cramps, vomiting, osteomalacia, dehydration, electrolyte disorder, rectal bleeding and many others.  Electrolyte disorder and others can lead to heart attacks.  Long-term use can also cause severe pain and constipation for a long period.  So be on the safe side and remember not to use laxatives for a long time.

The good thing about laxatives for weight loss is that you can eat as much as you want without feeling guilty.  Laxatives will prevent your body from absorbing the fats and calories so you won’t gain weight.